COVID-19 Impact on Pharmaceutical Packaging in Chemicals and Materials Industry


  • 未分类
  • 2021年4月27日

健康通常被认为是有规律的运动和营养饮食的结合。疾病控制和预防中心的专家们建议将水果、蔬菜、瘦肉精和家禽混合作为健康饮食。在很短的时间内,一个人的血型被认为是他们营养需求的基础。然而,这一假设在2013年发表在《美国临床营养学杂志》(American Journal of Clinical Nutrition)上的一篇综述后,由于缺乏科学证据,很快被推翻。在观察了几种心脏代谢因素后,2014年的一项研究结果也没有找到适合血型饮食的支持证据。

However, individuals who followed the Type-A diet, which involves a major portion of grains, vegetables, and fruits, gained a lower BMI, lower waist circumference along with dropped blood pressure, cholesterol, and body fat among many other positive benefits. Also, these positive benefits did not depend on blood type. Despite rare evidence to support the diet based on blood types, some individuals believe that consuming food according to one’s blood type can reduce the chance of suffering from diseases. The interest in the blood type diet could be due to the health benefits offered by a plant-based diet. These diets also help to minimize the risk of heart diseases and obesity among others.


As a summarization, the researchers declared that the gathered data was indicating a rarity in terms of strong evidence for the blood type-based diet. Also, the A blood type had a positive response to higher consumption of vegetables, grains, and fruits as well as any other blood types that exist.